About
Jayme
(Founder/Owner)
Yoga Instructor & Yoga Therapist (in-training)
I am passionate about leading yoga classes and providing private sessions for people with various abilities. Everyone can benefit from yoga regardless of their experience, abilities, or skill level. The goal is to empower people to take an active role in their yoga practice
Jayme
(Founder/Owner)
Yoga Instructor & Yoga Therapist (in-training)
I am passionate about leading yoga classes and providing private sessions for people with various abilities. Everyone can benefit from yoga regardless of their experience, abilities, or skill level. The goal is to empower people to take an active role in their yoga practice and help them achieve their goals, whether it is greater mobility, balance, strength, stress relief, or overall well-being.
I completed a 200-hour Yoga Medicine teacher training with Tiffany Cruikshank in 2017, and I am currently in a 3.5-year Yoga Therapist training with Essential Yoga Therapy. Additionally, I am certified as a Mindful Resilience Trauma Recovery yoga instructor for the Veterans Yoga Project. I have taught residents at Retsil Veterans Home, classes at local Veteran Mental Health Centers, local Kitsap studios, and CrossFit gyms.
I look forward to sharing my knowledge and helping you find the best practice for you.